Mitja Marinsek 3000m row
3,000
Meters
12:06.0
Time
2:01.0
Pace
199
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 166 |
June 26, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 3,000 | 2:01.0 | 198 | 979 | 28 | 138 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 29 | 124 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 29 | 132 |
| 1:48.4 | 1,500 | 1:48.4 | 275 | 1245 | 30 | 145 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 27 | 138 |
| 1:51.8 | 2,500 | 1:51.8 | 250 | 1161 | 32 | 148 |
| 2:13.1 | 3,000 | 2:13.1 | 148 | 810 | 26 | 142 |
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Workout Graph
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