Mitja Marinsek v1:00/1:00r...10 row
2,747
Meters
10:00.0
Time
1:49.2
Pace
198
Calories
139
Heart Rate
| Rest Distance | 2,053 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,800 |
| Overall Time | 20:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 34 |
| Stroke Count | 609 |
| Drag Factor | 170 |
June 04, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,747 | 1:49.2 | 269 | 1224 | 34 | 139 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 124 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | 130 | |
| r: 1:00 | 222 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 35 | 135 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | 137 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 35 | 140 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | 143 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 35 | 144 | |
| r: 1:00 | 212 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | 147 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 149 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 148 | |
| r: 1:00 | 225 | ||||||
| r2,053 |
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Workout Graph
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