Mitja Marinsek v10c/1:00r...6 row
2,757
Meters
9:58.5
Time
1:48.5
Pace
210
Calories
141
Heart Rate
| Rest Distance | 1,280 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,037 |
| Overall Time | 15:58.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 33 |
| Stroke Count | 496 |
| Drag Factor | 174 |
May 23, 2025 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:58.5 | 2,757 | 1:48.5 | 274 | 1241 | 33 | 141 | |
| 0:23.6 | 116 | 1:41.7 | 333 | 1444 | 33 | 123 | |
| r: 1:00 | 237 | ||||||
| 0:52.3 | 251 | 1:44.1 | 310 | 1365 | 36 | 136 | |
| r: 1:00 | 226 | ||||||
| 1:27.8 | 400 | 1:49.7 | 265 | 1211 | 34 | 141 | |
| r: 1:00 | 212 | ||||||
| 1:47.6 | 509 | 1:45.6 | 296 | 1320 | 35 | 148 | |
| r: 1:00 | 184 | ||||||
| 2:27.8 | 670 | 1:50.2 | 261 | 1197 | 33 | 149 | |
| r: 1:00 | 212 | ||||||
| 2:59.4 | 810 | 1:50.7 | 258 | 1186 | 32 | 153 | |
| r: 1:00 | 209 | ||||||
| r1,280 |
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Workout Graph
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