Mitja Marinsek v2:00/1:00r...6 row
3,220
Meters
12:00.0
Time
1:51.8
Pace
228
Calories
143
Heart Rate
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,305 |
| Overall Time | 18:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 33 |
| Stroke Count | 548 |
| Drag Factor | 176 |
May 08, 2025 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,220 | 1:51.8 | 250 | 1161 | 33 | 143 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 33 | 135 | |
| r: 1:00 | 204 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 34 | 142 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 34 | 142 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 35 | 146 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 33 | 147 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 33 | 149 | |
| r: 1:00 | 213 | ||||||
| r1,085 |
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Workout Graph
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