Mitja Marinsek v1:00/2:00r...5 row
4,050
Meters
15:00.0
Time
1:51.1
Pace
292
Calories
145
Heart Rate
| Rest Distance | 2,102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,152 |
| Overall Time | 25:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 33 |
| Stroke Count | 773 |
| Drag Factor | 177 |
April 01, 2025 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,050 | 1:51.1 | 255 | 1178 | 33 | 145 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 133 | |
| r: 2:00 | 456 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 34 | 142 | |
| r: 2:00 | 425 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 33 | 146 | |
| r: 2:00 | 419 | ||||||
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 33 | 153 | |
| r: 2:00 | 368 | ||||||
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 33 | 155 | |
| r: 2:00 | 434 | ||||||
| r2,102 |
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Workout Graph
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