Henrik Martin Andersen 30203m row
30,203
Meters
2:17:36.4
Time
2:16.6
Pace
1856
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 2988 |
| Drag Factor | 116 |
February 09, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17:36.4 | 30,203 | 2:16.6 | 137 | 771 | 21 | 126 |
| 35:32.3 | 8,500 | 2:05.4 | 177 | 910 | 23 | 134 |
| 41:22.9 | 17,000 | 2:26.0 | 112 | 686 | 20 | 126 |
| 39:36.4 | 25,500 | 2:19.7 | 128 | 740 | 21 | 125 |
| 20:59.8 | 30,203 | 2:13.9 | 146 | 801 | 22 | 121 |
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Workout Graph
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