Henrik Martin Andersen v10000m/3:00r...2 row
20,000
Meters
1:27:24.2
Time
2:11.1
Pace
1252
Calories
131
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,024 |
| Overall Time | 1:33:24.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1976 |
| Drag Factor | 115 |
February 08, 2025 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:27:24.2 | 20,000 | 2:11.1 | 155 | 834 | 23 | 131 | |
| 41:22.6 | 10,000 | 2:04.1 | 183 | 929 | 24 | 139 | |
| r: 3:00 | 6 | ||||||
| 46:01.7 | 10,000 | 2:18.0 | 133 | 757 | 22 | 123 | |
| r: 3:00 | 18 | ||||||
| r24 |
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Workout Graph
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