Henrik Martin Andersen 45089m row
45,089
Meters
3:24:53.4
Time
2:16.3
Pace
2821
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 4429 |
| Drag Factor | 116 |
February 06, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24:53.4 | 45,089 | 2:16.3 | 138 | 775 | 21 | 131 |
| 41:27.8 | 10,000 | 2:04.3 | 182 | 925 | 23 | 140 |
| 45:01.5 | 20,000 | 2:15.0 | 142 | 788 | 22 | 131 |
| 46:03.8 | 30,000 | 2:18.1 | 133 | 756 | 21 | 134 |
| 49:57.2 | 40,000 | 2:29.8 | 104 | 657 | 20 | 115 |
| 21:45.6 | 45,089 | 2:08.2 | 166 | 870 | 23 | 137 |
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Workout Graph
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