Henrik Martin Andersen 30000m row
30,000
Meters
2:13:00.7
Time
2:13.0
Pace
1884
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 2954 |
| Drag Factor | 116 |
February 04, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13:00.7 | 30,000 | 2:13.0 | 149 | 811 | 22 | 137 |
| 26:20.5 | 6,000 | 2:11.7 | 153 | 827 | 22 | 141 |
| 25:55.2 | 12,000 | 2:09.6 | 161 | 853 | 23 | 141 |
| 27:26.0 | 18,000 | 2:17.1 | 136 | 766 | 22 | 129 |
| 25:59.2 | 24,000 | 2:09.9 | 160 | 849 | 23 | 130 |
| 27:19.9 | 30,000 | 2:16.6 | 137 | 771 | 22 | 144 |
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Workout Graph
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