Henrik Martin Andersen 30000m row
30,000
Meters
2:19:11.1
Time
2:19.1
Pace
1828
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 3032 |
| Drag Factor | 115 |
February 02, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19:11.1 | 30,000 | 2:19.1 | 130 | 746 | 22 | 132 |
| 25:24.8 | 6,000 | 2:07.0 | 171 | 887 | 23 | 135 |
| 26:37.0 | 12,000 | 2:13.0 | 148 | 811 | 23 | 132 |
| 29:43.7 | 18,000 | 2:28.6 | 107 | 666 | 20 | 118 |
| 29:45.5 | 24,000 | 2:28.7 | 106 | 665 | 21 | 131 |
| 27:40.1 | 30,000 | 2:18.3 | 132 | 754 | 23 | 148 |
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Workout Graph
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