Henrik Martin Andersen 30000m row
30,000
Meters
2:11:41.9
Time
2:11.6
Pace
1897
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 2962 |
| Drag Factor | 116 |
February 01, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:41.9 | 30,000 | 2:11.6 | 153 | 827 | 22 | 137 |
| 24:17.6 | 6,000 | 2:01.4 | 195 | 972 | 24 | 142 |
| 26:23.2 | 12,000 | 2:11.9 | 152 | 824 | 22 | 140 |
| 27:48.5 | 18,000 | 2:19.0 | 130 | 748 | 21 | 138 |
| 26:57.6 | 24,000 | 2:14.8 | 143 | 791 | 22 | 134 |
| 26:15.1 | 30,000 | 2:11.2 | 155 | 832 | 23 | 131 |
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Workout Graph
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