Henrik Martin Andersen 2x5000m/2:00r row
10,000
Meters
39:47.2
Time
1:59.3
Pace
667
Calories
158
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,047 |
| Overall Time | 43:47.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 116 |
January 17, 2025 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.2 | 10,000 | 1:59.3 | 206 | 1008 | 24 | 158 |
| 19:51.4 | 5,000 | 1:59.1 | 207 | 1012 | 24 | 148 |
| 19:55.8 | 5,000 | 1:59.5 | 205 | 1004 | 25 | 169 |
| r47 |
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Workout Graph
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