Henrik Martin Andersen 30210m row
30,210
Meters
2:19:05.2
Time
2:18.1
Pace
1859
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 2962 |
| Drag Factor | 115 |
January 16, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19:05.2 | 30,210 | 2:18.1 | 133 | 757 | 21 | 128 |
| 36:17.8 | 8,500 | 2:08.1 | 166 | 872 | 22 | 139 |
| 39:40.3 | 17,000 | 2:20.0 | 128 | 738 | 21 | 129 |
| 38:36.6 | 25,500 | 2:16.2 | 138 | 776 | 22 | 128 |
| 24:29.0 | 30,210 | 2:35.9 | 92 | 617 | 19 | 116 |
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Workout Graph
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