Henrik Martin Andersen v750m/2:00r...5 row
3,750
Meters
13:05.4
Time
1:44.7
Pace
291
Calories
165
Heart Rate
| Rest Distance | 1,513 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,263 |
| Overall Time | 23:05.4 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Stroke Count | 390 |
| Drag Factor | 114 |
September 06, 2024 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:05.4 | 3,750 | 1:44.7 | 305 | 1348 | 29 | 165 | |
| 2:37.4 | 750 | 1:44.9 | 303 | 1342 | 30 | 154 | |
| r: 2:00 | 420 | ||||||
| 2:36.9 | 750 | 1:44.6 | 306 | 1352 | 29 | 163 | |
| r: 2:00 | 143 | ||||||
| 2:37.2 | 750 | 1:44.8 | 304 | 1346 | 30 | 178 | |
| r: 2:00 | 202 | ||||||
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 30 | 158 | |
| r: 2:00 | 376 | ||||||
| 2:36.6 | 750 | 1:44.4 | 308 | 1358 | 30 | 175 | |
| r: 2:00 | 372 | ||||||
| r1,513 |
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Workout Graph
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