Henrik Martin Andersen v2000m/3:00r...3 row
6,000
Meters
21:56.9
Time
1:49.7
Pace
441
Calories
110
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,283 |
| Overall Time | 30:56.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 116 |
June 17, 2024 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:56.9 | 6,000 | 1:49.7 | 265 | 1211 | 28 | 110 | |
| 7:18.9 | 2,000 | 1:49.7 | 265 | 1211 | 28 | 144 | |
| r: 3:00 | 181 | ||||||
| 7:19.8 | 2,000 | 1:49.9 | 263 | 1206 | 28 | 186 | |
| r: 3:00 | 89 | ||||||
| 7:18.3 | 2,000 | 1:49.5 | 266 | 1215 | 29 | 0 | |
| r: 3:00 | 13 | ||||||
| r283 |
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Workout Graph
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