Henrik Martin Andersen v3:00/2:00r...4 row
3,454
Meters
12:00.0
Time
1:44.2
Pace
271
Calories
131
Heart Rate
| Rest Distance | 1,362 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,816 |
| Overall Time | 20:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 116 |
June 16, 2024 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,454 | 1:44.2 | 309 | 1363 | 30 | 131 | |
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 30 | 108 | |
| r: 2:00 | 368 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 30 | 127 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1362 | 31 | 132 | |
| r: 2:00 | 340 | ||||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 31 | 160 | |
| r: 2:00 | 317 | ||||||
| r1,362 |
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Workout Graph
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