Henrik Martin Andersen v2:00/2:00r...5 row
4,011
Meters
14:00.0
Time
1:44.7
Pace
313
Calories
136
Heart Rate
| Rest Distance | 714 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,725 |
| Overall Time | 24:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 30 |
| Stroke Count | 422 |
| Drag Factor | 116 |
June 15, 2024 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,011 | 1:44.7 | 305 | 1349 | 30 | 136 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 31 | 135 | |
| r: 2:00 | 370 | ||||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 30 | 113 | |
| r: 2:00 | 112 | ||||||
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 29 | 138 | |
| r: 2:00 | 70 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 30 | 142 | |
| r: 2:00 | 146 | ||||||
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 33 | 153 | |
| r: 2:00 | 16 | ||||||
| r714 |
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Workout Graph
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