Henrik Martin Andersen v6:00/2:00r...6 row
4,334
Meters
15:00.0
Time
1:43.8
Pace
342
Calories
139
Heart Rate
| Rest Distance | 540 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,874 |
| Overall Time | 27:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 32 |
| Stroke Count | 458 |
| Drag Factor | 118 |
May 24, 2024 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,334 | 1:43.8 | 313 | 1376 | 32 | 139 | |
| 6:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 29 | 112 | |
| r: 2:00 | 37 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 30 | 156 | |
| r: 2:00 | 75 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 30 | 146 | |
| r: 2:00 | 121 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | 126 | |
| r: 2:00 | 154 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | 135 | |
| r: 2:00 | 137 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | 161 | |
| r: 2:00 | 16 | ||||||
| r540 |
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Workout Graph
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