Henrik Martin Andersen v750m/2:00r...5 row
3,750
Meters
13:02.0
Time
1:44.2
Pace
295
Calories
138
Heart Rate
| Rest Distance | 1,271 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,021 |
| Overall Time | 23:02.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 30 |
| Stroke Count | 391 |
| Drag Factor | 116 |
May 23, 2024 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:02.0 | 3,750 | 1:44.2 | 309 | 1362 | 30 | 138 | |
| 2:36.0 | 750 | 1:44.0 | 311 | 1370 | 30 | 118 | |
| r: 2:00 | 374 | ||||||
| 2:35.8 | 750 | 1:43.8 | 312 | 1374 | 30 | 154 | |
| r: 2:00 | 125 | ||||||
| 2:38.4 | 750 | 1:45.6 | 297 | 1322 | 30 | 129 | |
| r: 2:00 | 341 | ||||||
| 2:36.2 | 750 | 1:44.1 | 310 | 1366 | 30 | 149 | |
| r: 2:00 | 79 | ||||||
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 31 | 141 | |
| r: 2:00 | 352 | ||||||
| r1,271 |
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Workout Graph
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