Henrik Martin Andersen v5:00/2:00r...5 row
5,762
Meters
21:00.0
Time
1:49.3
Pace
425
Calories
151
Heart Rate
| Rest Distance | 874 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,636 |
| Overall Time | 31:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 118 |
May 13, 2024 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,762 | 1:49.3 | 268 | 1221 | 27 | 151 | |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 27 | 154 | |
| r: 2:00 | 159 | ||||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 27 | 144 | |
| r: 2:00 | 374 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 27 | 135 | |
| r: 2:00 | 106 | ||||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 27 | 154 | |
| r: 2:00 | 212 | ||||||
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 28 | 169 | |
| r: 2:00 | 23 | ||||||
| r874 |
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Workout Graph
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