Henrik Martin Andersen v2:00/2:00r...5 row
3,975
Meters
14:00.0
Time
1:45.6
Pace
305
Calories
139
Heart Rate
| Rest Distance | 835 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,810 |
| Overall Time | 24:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 119 |
May 12, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,975 | 1:45.6 | 297 | 1321 | 29 | 139 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 30 | 124 | |
| r: 2:00 | 395 | ||||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 29 | 146 | |
| r: 2:00 | 144 | ||||||
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 29 | 135 | |
| r: 2:00 | 178 | ||||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 29 | 148 | |
| r: 2:00 | 107 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 31 | 143 | |
| r: 2:00 | 11 | ||||||
| r835 |
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Workout Graph
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