Henrik Martin Andersen v1500m/2:00r...4 row
6,000
Meters
21:51.8
Time
1:49.3
Pace
443
Calories
150
Heart Rate
| Rest Distance | 733 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,733 |
| Overall Time | 29:51.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 118 |
May 11, 2024 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:51.8 | 6,000 | 1:49.3 | 268 | 1222 | 28 | 150 | |
| 5:26.1 | 1,500 | 1:48.7 | 273 | 1237 | 29 | 113 | |
| r: 2:00 | 385 | ||||||
| 5:29.3 | 1,500 | 1:49.7 | 265 | 1210 | 28 | 138 | |
| r: 2:00 | 116 | ||||||
| 5:29.8 | 1,500 | 1:49.9 | 263 | 1206 | 27 | 158 | |
| r: 2:00 | 205 | ||||||
| 5:26.7 | 1,500 | 1:48.9 | 271 | 1232 | 28 | 194 | |
| r: 2:00 | 27 | ||||||
| r733 |
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Workout Graph
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