Henrik Martin Andersen v1:00/2:00r...5 row
3,738
Meters
13:00.0
Time
1:44.3
Pace
293
Calories
139
Heart Rate
| Rest Distance | 1,076 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,814 |
| Overall Time | 23:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 31 |
| Stroke Count | 392 |
| Drag Factor | 118 |
May 06, 2024 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,738 | 1:44.3 | 308 | 1360 | 31 | 139 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 36 | 109 | |
| r: 2:00 | 395 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 30 | 130 | |
| r: 2:00 | 238 | ||||||
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 29 | 148 | |
| r: 2:00 | 213 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 30 | 157 | |
| r: 2:00 | 215 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | 152 | |
| r: 2:00 | 15 | ||||||
| r1,076 |
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Workout Graph
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