Henrik Martin Andersen v0:20/0:10r...24 row
2,433
Meters
8:00.0
Time
1:38.6
Pace
197
Calories
124
Heart Rate
Rest Distance | 1,548 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,981 |
Overall Time | 19:40.0 |
Average Watts | 365 |
---|---|
Calories Per Hour | 1554 |
Stroke Rate | 33 |
Stroke Count | 269 |
Drag Factor | 120 |
April 29, 2024 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,433 | 1:38.6 | 365 | 1554 | 33 | 124 | |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | 98 | |
r: 0:10 | 42 | ||||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | 113 | |
r: 0:10 | 42 | ||||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 36 | 110 | |
r: 0:10 | 34 | ||||||
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | 111 | |
r: 0:10 | 32 | ||||||
0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 | 130 | |
r: 0:10 | 33 | ||||||
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | 126 | |
r: 0:10 | 31 | ||||||
0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 115 | |
r: 0:10 | 33 | ||||||
0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 128 | |
r: 4:00 | 334 | ||||||
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | 122 | |
r: 0:10 | 37 | ||||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | 123 | |
r: 0:10 | 34 | ||||||
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | 121 | |
r: 0:10 | 37 | ||||||
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | 166 | |
r: 0:10 | 34 | ||||||
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | 155 | |
r: 0:10 | 34 | ||||||
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | 149 | |
r: 0:10 | 32 | ||||||
0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 143 | |
r: 0:10 | 34 | ||||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | 135 | |
r: 4:00 | 458 | ||||||
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | 106 | |
r: 0:10 | 38 | ||||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 109 | |
r: 0:10 | 35 | ||||||
0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 111 | |
r: 0:10 | 33 | ||||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | 114 | |
r: 0:10 | 31 | ||||||
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | 105 | |
r: 0:10 | 35 | ||||||
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | 139 | |
r: 0:10 | 31 | ||||||
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | 128 | |
r: 0:10 | 34 | ||||||
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | 127 | |
r: 0:10 | 30 | ||||||
r1,548 |
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Workout Graph

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