Henrik Martin Andersen v50c/2:00r...5 row
1,706
Meters
5:32.4
Time
1:37.4
Pace
150
Calories
116
Heart Rate
| Rest Distance | 2,003 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,709 |
| Overall Time | 15:32.4 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 35 |
| Stroke Count | 190 |
| Drag Factor | 120 |
April 27, 2024 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:32.4 | 1,706 | 1:37.4 | 379 | 1602 | 35 | 116 | |
| 1:52.4 | 574 | 1:37.9 | 373 | 1583 | 34 | 113 | |
| r: 2:00 | 386 | ||||||
| 1:34.8 | 474 | 1:40.0 | 350 | 1504 | 32 | 107 | |
| r: 2:00 | 384 | ||||||
| 1:06.6 | 342 | 1:37.3 | 379 | 1604 | 34 | 109 | |
| r: 2:00 | 399 | ||||||
| 0:41.2 | 218 | 1:34.4 | 415 | 1727 | 36 | 109 | |
| r: 2:00 | 422 | ||||||
| 0:17.3 | 98 | 1:28.2 | 509 | 2051 | 42 | 144 | |
| r: 2:00 | 412 | ||||||
| r2,003 |
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Workout Graph
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