Henrik Martin Andersen v6:00/1:00r...6 row
5,757
Meters
21:00.0
Time
1:49.4
Pace
424
Calories
168
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,031 |
| Overall Time | 27:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 117 |
June 27, 2023 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,757 | 1:49.4 | 267 | 1219 | 28 | 168 | |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 159 | |
| r: 1:00 | 63 | ||||||
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 27 | 167 | |
| r: 1:00 | 56 | ||||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 28 | 170 | |
| r: 1:00 | 44 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 28 | 170 | |
| r: 1:00 | 44 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 28 | 171 | |
| r: 1:00 | 52 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 171 | |
| r: 1:00 | 15 | ||||||
| r274 |
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Workout Graph
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