Henrik Martin Andersen v750m/2:00r...5 row
3,750
Meters
13:28.8
Time
1:47.8
Pace
281
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,088 |
| Overall Time | 23:28.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Stroke Count | 396 |
| Drag Factor | 123 |
May 04, 2023 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.8 | 3,750 | 1:47.8 | 279 | 1260 | 29 | |
| 2:39.3 | 750 | 1:46.2 | 292 | 1305 | 31 | |
| r: 2:00 | 125 | |||||
| 2:42.2 | 750 | 1:48.1 | 277 | 1252 | 29 | |
| r: 2:00 | 88 | |||||
| 2:43.3 | 750 | 1:48.8 | 271 | 1233 | 29 | |
| r: 2:00 | 74 | |||||
| 2:44.8 | 750 | 1:49.8 | 264 | 1208 | 28 | |
| r: 2:00 | 38 | |||||
| 2:39.2 | 750 | 1:46.1 | 293 | 1307 | 30 | |
| r: 2:00 | 13 | |||||
| r338 |
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Workout Graph
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