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Henrik Martin Andersen v10c/0:30r...20 row

2,198

Meters

6:57.1

Time

1:34.8

Pace

200

Calories

Rest Distance1,881
Rest Time10:00.0
Overall Distance4,079
Overall Time16:57.1
Average Watts410
Calories Per Hour1710
Stroke Rate35
Stroke Count245
Drag Factor116

April 19, 2023 06:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:57.1 2,198 1:34.8 410 1710 35
0:19.5 106 1:31.9 450 1847 37
r: 0:30 109
0:20.3 108 1:33.9 422 1751 35
r: 0:30 107
0:20.9 110 1:35.0 408 1704 34
r: 0:30 105
0:21.3 112 1:35.0 407 1700 34
r: 0:30 102
0:20.9 110 1:35.0 408 1704 35
r: 0:30 98
0:20.5 109 1:34.0 421 1748 35
r: 0:30 101
0:20.8 110 1:34.5 414 1725 37
r: 0:30 101
0:21.5 112 1:35.9 396 1662 36
r: 0:30 101
0:21.4 112 1:35.5 401 1681 36
r: 0:30 98
0:21.5 112 1:35.9 396 1662 34
r: 0:30 106
0:20.9 109 1:35.8 397 1666 35
r: 0:30 96
0:21.8 113 1:36.4 390 1642 33
r: 0:30 96
0:21.6 112 1:36.4 390 1643 33
r: 0:30 97
0:20.7 109 1:34.9 409 1706 35
r: 0:30 101
0:22.0 114 1:36.4 390 1640 35
r: 0:30 77
0:20.7 109 1:34.9 409 1706 35
r: 0:30 81
0:19.9 107 1:32.9 435 1797 36
r: 0:30 94
0:21.0 110 1:35.4 402 1684 37
r: 0:30 95
0:21.4 112 1:35.5 401 1681 34
r: 0:30 92
0:18.5 103 1:29.8 483 1963 39
r: 0:30 24
r1,881

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