Henrik Martin Andersen v1000m/2:00r...6 row
6,000
Meters
21:54.3
Time
1:49.5
Pace
441
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,265 |
| Overall Time | 33:54.3 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 114 |
April 08, 2023 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.3 | 6,000 | 1:49.5 | 266 | 1216 | 29 | |
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1330 | 31 | |
| r: 2:00 | 83 | |||||
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 30 | |
| r: 2:00 | 33 | |||||
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 29 | |
| r: 2:00 | 26 | |||||
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 29 | |
| r: 2:00 | 83 | |||||
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 28 | |
| r: 2:00 | 26 | |||||
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 31 | |
| r: 2:00 | 14 | |||||
| r265 |
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Workout Graph
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