Henrik Martin Andersen 30:00 row
7,863
Meters
30:00.0
Time
1:54.4
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 117 |
March 27, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,863 | 1:54.4 | 233 | 1103 | 27 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 27 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 27 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 30:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 28 |
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Workout Graph
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