Henrik Martin Andersen v50c/2:00r...5 row
1,813
Meters
6:09.2
Time
1:41.8
Pace
150
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 16:09.2 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 122 |
October 26, 2022 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,813 | 1:41.8 | 332 | 1441 | 32 | |
| 2:07.4 | 617 | 1:43.2 | 318 | 1394 | 32 | |
| r: 2:00 | 23 | |||||
| 1:43.3 | 498 | 1:43.7 | 314 | 1379 | 31 | |
| r: 2:00 | 25 | |||||
| 1:13.4 | 362 | 1:41.3 | 336 | 1455 | 31 | |
| r: 2:00 | 47 | |||||
| 0:46.2 | 233 | 1:39.1 | 359 | 1536 | 32 | |
| r: 2:00 | 85 | |||||
| 0:19.0 | 104 | 1:31.3 | 459 | 1880 | 38 | |
| r: 2:00 | 24 | |||||
| r204 |
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Workout Graph
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