Henrik Martin Andersen v0:45/0:45r...20 row
4,348
Meters
15:00.0
Time
1:43.4
Pace
337
Calories
Rest Distance | 3,002 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 7,350 |
Overall Time | 30:00.0 |
Average Watts | 316 |
---|---|
Calories Per Hour | 1386 |
Stroke Rate | 30 |
Stroke Count | 455 |
Drag Factor | 122 |
October 19, 2022 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,348 | 1:43.4 | 316 | 1386 | 30 | |
0:45.0 | 216 | 1:44.1 | 310 | 1365 | 29 | |
r: 0:45 | 183 | |||||
0:45.0 | 213 | 1:45.6 | 297 | 1321 | 28 | |
r: 0:45 | 167 | |||||
0:45.0 | 214 | 1:45.1 | 301 | 1336 | 29 | |
r: 0:45 | 165 | |||||
0:45.0 | 213 | 1:45.6 | 297 | 1321 | 29 | |
r: 0:45 | 152 | |||||
0:45.0 | 216 | 1:44.1 | 310 | 1365 | 31 | |
r: 0:45 | 116 | |||||
0:45.0 | 215 | 1:44.6 | 305 | 1350 | 29 | |
r: 0:45 | 158 | |||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 29 | |
r: 0:45 | 154 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 31 | |
r: 0:45 | 157 | |||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 29 | |
r: 0:45 | 151 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 31 | |
r: 0:45 | 156 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 31 | |
r: 0:45 | 155 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 31 | |
r: 0:45 | 149 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 32 | |
r: 0:45 | 147 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 31 | |
r: 0:45 | 138 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 31 | |
r: 0:45 | 155 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 31 | |
r: 0:45 | 142 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 31 | |
r: 0:45 | 141 | |||||
0:45.0 | 215 | 1:44.6 | 305 | 1350 | 31 | |
r: 0:45 | 142 | |||||
0:45.0 | 216 | 1:44.1 | 310 | 1365 | 31 | |
r: 0:45 | 150 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 33 | |
r: 0:45 | 124 | |||||
r3,002 |
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Workout Graph

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