Henrik Martin Andersen v2:00/2:00r...5 row
3,897
Meters
14:00.0
Time
1:47.7
Pace
291
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,173 |
| Overall Time | 24:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 402 |
| Drag Factor | 119 |
October 16, 2022 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,897 | 1:47.7 | 280 | 1262 | 29 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 30 | |
| r: 2:00 | 95 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 29 | |
| r: 2:00 | 69 | |||||
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 28 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 28 | |
| r: 2:00 | 69 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 30 | |
| r: 2:00 | 14 | |||||
| r276 |
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Workout Graph
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