Henrik Martin Andersen v20c/2:00r...5 row
3,928
Meters
14:08.3
Time
1:47.9
Pace
300
Calories
| Rest Distance | 1,067 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,995 |
| Overall Time | 24:08.3 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 120 |
July 16, 2022 07:54:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.3 | 3,928 | 1:47.9 | 278 | 1256 | 28 | |
| 0:49.6 | 243 | 1:42.0 | 329 | 1433 | 31 | |
| r: 2:00 | 454 | |||||
| 1:54.3 | 527 | 1:48.4 | 274 | 1244 | 28 | |
| r: 2:00 | 421 | |||||
| 2:53.2 | 795 | 1:48.9 | 271 | 1231 | 27 | |
| r: 2:00 | 137 | |||||
| 3:52.4 | 1,063 | 1:49.3 | 268 | 1222 | 27 | |
| r: 2:00 | 37 | |||||
| 4:38.8 | 1,299 | 1:47.3 | 283 | 1274 | 28 | |
| r: 2:00 | 18 | |||||
| r1,067 |
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Workout Graph
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