Henrik Martin Andersen 4x2500m/3:00r row
10,000
Meters
37:56.7
Time
1:53.8
Pace
704
Calories
163
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,141 |
| Overall Time | 49:56.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 227 |
July 02, 2022 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.7 | 10,000 | 1:53.8 | 237 | 1116 | 26 | 163 |
| 9:29.5 | 2,500 | 1:53.9 | 237 | 1115 | 26 | 153 |
| 9:26.5 | 2,500 | 1:53.3 | 241 | 1128 | 26 | 161 |
| 9:28.3 | 2,500 | 1:53.6 | 238 | 1120 | 26 | 168 |
| 9:32.4 | 2,500 | 1:54.4 | 233 | 1102 | 26 | 168 |
| r141 |
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Workout Graph
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