Henrik Martin Andersen 2x5000m/3:00r row
10,000
Meters
41:22.4
Time
2:04.1
Pace
640
Calories
146
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,017 |
| Overall Time | 47:22.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 125 |
January 24, 2022 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.4 | 10,000 | 2:04.1 | 183 | 929 | 22 | 146 |
| 20:25.9 | 5,000 | 2:02.5 | 190 | 953 | 22 | 149 |
| 20:56.5 | 5,000 | 2:05.6 | 176 | 907 | 22 | 142 |
| r17 |
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Workout Graph
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