Henrik Martin Andersen v25000m/9:00r...3 row
75,000
Meters
6:02:17.7
Time
2:24.9
Pace
4301
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 75,032 |
| Overall Time | 6:29:17.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 7936 |
| Drag Factor | 125 |
May 12, 2021 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02:17.7 | 75,000 | 2:24.9 | 115 | 695 | 22 | |
| 1:51:43.2 | 25,000 | 2:14.0 | 145 | 799 | 22 | |
| r: 9:00 | 11 | |||||
| 1:59:01.9 | 25,000 | 2:22.8 | 120 | 713 | 23 | |
| r: 9:00 | 9 | |||||
| 2:11:32.6 | 25,000 | 2:37.8 | 89 | 606 | 21 | |
| r: 9:00 | 12 | |||||
| r32 |
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Workout Graph
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