Henrik Martin Andersen 3x7500m/5:00r row
22,500
Meters
1:30:33.5
Time
2:00.7
Pace
1484
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 22,544 |
| Overall Time | 1:45:33.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 2213 |
| Drag Factor | 122 |
February 05, 2021 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:33.5 | 22,500 | 2:00.7 | 199 | 984 | 24 | |
| 29:55.6 | 7,500 | 1:59.7 | 204 | 1002 | 24 | |
| 29:58.2 | 7,500 | 1:59.8 | 203 | 999 | 25 | |
| 30:39.8 | 7,500 | 2:02.6 | 190 | 952 | 24 | |
| r44 |
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Workout Graph
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