Henrik Martin Andersen 3x7500m/5:00r row
22,500
Meters
1:31:24.2
Time
2:01.8
Pace
1470
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 22,541 |
| Overall Time | 1:46:24.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 2233 |
| Drag Factor | 120 |
February 04, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:24.2 | 22,500 | 2:01.8 | 193 | 965 | 24 | |
| 30:25.1 | 7,500 | 2:01.6 | 194 | 968 | 24 | |
| 30:30.5 | 7,500 | 2:02.0 | 193 | 962 | 24 | |
| 30:28.6 | 7,500 | 2:01.9 | 193 | 964 | 25 | |
| r41 |
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Workout Graph
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