Henrik Martin Andersen 2x7000m/5:00r row
14,000
Meters
55:34.7
Time
1:59.0
Pace
937
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,030 |
| Overall Time | 1:05:34.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 1395 |
| Drag Factor | 118 |
January 30, 2021 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.7 | 14,000 | 1:59.0 | 207 | 1013 | 25 | |
| 27:42.6 | 7,000 | 1:58.7 | 209 | 1019 | 25 | |
| 27:52.1 | 7,000 | 1:59.4 | 205 | 1007 | 25 | |
| r30 |
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Workout Graph
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