Henrik Martin Andersen 3x7000m/5:00r row
21,000
Meters
1:25:34.7
Time
2:02.2
Pace
1376
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,037 |
| Overall Time | 1:40:34.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 2101 |
| Drag Factor | 118 |
January 29, 2021 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:34.7 | 21,000 | 2:02.2 | 192 | 959 | 25 | |
| 28:10.5 | 7,000 | 2:00.7 | 199 | 984 | 24 | |
| 28:39.4 | 7,000 | 2:02.8 | 189 | 950 | 25 | |
| 28:44.8 | 7,000 | 2:03.2 | 187 | 944 | 25 | |
| r37 |
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Workout Graph
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