Henrik Martin Andersen 3x6000m/4:00r row
18,000
Meters
1:11:11.4
Time
1:58.6
Pace
1211
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,050 |
| Overall Time | 1:23:11.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 1799 |
| Drag Factor | 227 |
January 25, 2021 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:11.4 | 18,000 | 1:58.6 | 210 | 1021 | 25 | |
| 23:35.3 | 6,000 | 1:57.9 | 213 | 1034 | 25 | |
| 23:48.1 | 6,000 | 1:59.0 | 208 | 1014 | 25 | |
| 23:48.0 | 6,000 | 1:59.0 | 208 | 1014 | 25 | |
| r50 |
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Workout Graph
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