Henrik Martin Andersen 3x6000m/4:00r row
18,000
Meters
1:11:58.9
Time
1:59.9
Pace
1196
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,055 |
| Overall Time | 1:23:58.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1823 |
| Drag Factor | 116 |
January 24, 2021 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:58.9 | 18,000 | 1:59.9 | 203 | 997 | 25 | |
| 23:39.5 | 6,000 | 1:58.2 | 211 | 1027 | 25 | |
| 23:52.4 | 6,000 | 1:59.3 | 206 | 1008 | 25 | |
| 24:26.9 | 6,000 | 2:02.2 | 192 | 959 | 25 | |
| r55 |
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Workout Graph
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