Henrik Martin Andersen 3x6000m/4:00r row
18,000
Meters
1:11:00.6
Time
1:58.3
Pace
1214
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,079 |
| Overall Time | 1:23:00.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1815 |
| Drag Factor | 117 |
January 23, 2021 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.6 | 18,000 | 1:58.3 | 211 | 1026 | 26 | |
| 23:24.7 | 6,000 | 1:57.0 | 218 | 1050 | 26 | |
| 23:45.1 | 6,000 | 1:58.7 | 209 | 1019 | 25 | |
| 23:50.8 | 6,000 | 1:59.2 | 206 | 1010 | 26 | |
| r79 |
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Workout Graph
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