Henrik Martin Andersen 3x6000m/4:00r row
18,000
Meters
1:12:20.2
Time
2:00.5
Pace
1190
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,055 |
| Overall Time | 1:24:20.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 1832 |
| Drag Factor | 112 |
January 21, 2021 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:20.2 | 18,000 | 2:00.5 | 200 | 987 | 25 | |
| 23:25.2 | 6,000 | 1:57.1 | 218 | 1050 | 26 | |
| 23:57.6 | 6,000 | 1:59.8 | 204 | 1000 | 25 | |
| 24:57.4 | 6,000 | 2:04.7 | 180 | 919 | 25 | |
| r55 |
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Workout Graph
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