Henrik Martin Andersen 3x6000m/4:00r row
18,000
Meters
1:14:06.7
Time
2:03.5
Pace
1160
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,033 |
| Overall Time | 1:26:06.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1809 |
| Drag Factor | 114 |
January 20, 2021 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:06.7 | 18,000 | 2:03.5 | 186 | 939 | 25 | |
| 23:47.5 | 6,000 | 1:58.9 | 208 | 1015 | 25 | |
| 24:41.7 | 6,000 | 2:03.4 | 186 | 939 | 25 | |
| 25:37.6 | 6,000 | 2:08.1 | 166 | 872 | 24 | |
| r33 |
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Workout Graph
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