Henrik Martin Andersen 3x6000m/4:00r row
18,000
Meters
1:11:35.7
Time
1:59.3
Pace
1207
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,040 |
| Overall Time | 1:23:35.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1782 |
| Drag Factor | 116 |
January 19, 2021 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:35.7 | 18,000 | 1:59.3 | 206 | 1008 | 25 | |
| 23:41.5 | 6,000 | 1:58.4 | 211 | 1024 | 25 | |
| 23:58.3 | 6,000 | 1:59.8 | 203 | 999 | 25 | |
| 23:56.0 | 6,000 | 1:59.6 | 204 | 1002 | 25 | |
| r40 |
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Workout Graph
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