Henrik Martin Andersen 5x2000m/4:00r row
10,000
Meters
38:15.2
Time
1:54.7
Pace
696
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,169 |
| Overall Time | 58:15.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 122 |
November 29, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.2 | 10,000 | 1:54.7 | 232 | 1096 | 25 | |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 25 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 25 | |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 25 | |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 26 | |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 26 | |
| r169 |
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Workout Graph
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