Henrik Martin Andersen 5x2000m/4:00r row
10,000
Meters
38:13.2
Time
1:54.6
Pace
697
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,244 |
| Overall Time | 58:13.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 120 |
November 26, 2020 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.2 | 10,000 | 1:54.6 | 232 | 1099 | 24 | |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 25 | |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 24 | |
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 24 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 24 | |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1117 | 25 | |
| r244 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.