Henrik Martin Andersen 5:00 row
1,285
Meters
5:00.0
Time
1:56.7
Pace
89
Calories
132
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 118 |
October 20, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 132 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 116 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 126 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 128 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 143 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 147 |
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Workout Graph
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